Our Services
One - Hour Session
It all begins with a problem. Maybe you want to launch a business. Maybe you want to free up some of your time or spend your money differently. Or maybe you have a relationship which needs some attention. Coaching sessions are one hour and can be scheduled up to 6 weeks in advance. We believe one session can be valuable and useful but spending a few sessions working on one problem or many will help free up your time, energy and money. Click the button below to be taken to our booking page.
Executive Professional Coaching
Executive Coaching is for those who are ready for a change, need a challenge and want to take their performance to the next level. We work with you to identify potential problems and threats to your leadership and propose solutions. Using the tools of leadership including SWOT analysis, the Enneagram, and other resources we create a unique leadership plan that fits you and your organization. We look forward to challenging you soon.
Executive Coaching Can Include:
Generating Options/Creating Solutions
Workplace Relationship Repair
Communication Issues
Hospitality Training
Customer Retention/Review
Hospitality Consulting & Training
Individual Life & Goal Planning
General Problem-Solving
Workplace Environment Analysis
Employee Satisfaction Surveys
Survey Results with Feedback
Hiring review/assistance
Job description review
Employee Retention
Conflict Management
Mediation
Family & Individual Coaching
Family and Individual coaching is a way for individuals, couples and entire families work through small problems which are making a big impact on relationships. Family coaching has helped
Family and Individual Coaching Can Include:
Family Life Coaching
Relational Conflicts
Organizational/Planning
Family Meetings
Initial Meeting (30-minutes)
Meeting (1 hour)
Follow-up (30-minutes)
Additional Meetings (1-hour)
Non-negotiables (What you are NOT willing to accept)
Room by Room consultation
Family Responsibility Chart
Meal Planning
Command Center Plan
Family Covenant
Family Values
Love Languages
Academic Planning
Financial Aid
College Prep (all high school)
Scholarships
To-do lists with priorities
Urgent vs. Important
Scheduling and Time Management
College Student Coaching
This service is unique and tailored to each individual student’s needs. College students are in a unique stage of life where they are finding out how to be independent but sometimes need some extra help to make a plan. College students are tying to balance academics, extracurricular activities, work as well as new and old relationships. We work together to develop a plan and and strategy for balancing life and handling minor crisis as they arise.
College Student Coaching Can Include:
Academic Planning
Financial Aid
College Prep (all high school)
Scholarships
Semester Time Management Calendar
Syllabus Planning
Therapy Support Coaching
The purpose of therapy support coaching is to collaborate with therapists to assist in the progression of your treatment plan. While licensed professionals do the work of trauma and treatment, I work directly with the specific problems which may be hindering your progress or taking up space in your thoughts which is needed for healing. We work together with your therapist's input to identify what work needs to be done and set goals to accomplish it. This could be a daily routine, reminders in your cell phone, or practices like meal planning, budgeting or time management. Any of these things and more can become small hindrances to your mental health. We help identify and create solutions to support your work in therapy.